._form_1uexj_1{border-radius:var(--radius-lg);background:var(--surface);border:1px solid var(--line);flex-direction:column;gap:20px;padding:20px;display:flex}._field_1uexj_11{flex-direction:column;gap:8px;display:flex}._label_1uexj_17{letter-spacing:.04em;text-transform:uppercase;color:var(--ink-2);font-size:12px;font-weight:600;line-height:16px}._control_1uexj_27{width:100%;height:var(--control-md);border-radius:var(--radius-md);border:1px solid var(--line-strong);background:var(--surface-raised);color:var(--ink);padding:0 14px;font-size:16px}._control_1uexj_27:user-invalid{border-color:var(--danger)}._note_1uexj_42{color:var(--ink-3);font-size:13px;line-height:18px}._note_1uexj_42 a{color:var(--ink-2);text-underline-offset:3px;text-decoration:underline}._status_1uexj_54{min-height:0;color:var(--summit-ink);font-size:14px;line-height:20px}._status_1uexj_54:empty{margin-top:-20px}@media (width>=1024px){._form_1uexj_1{padding:32px}}._hero_o5ru3_1{flex-direction:column;align-items:flex-start;gap:20px;min-width:0;display:flex}._chip_o5ru3_9{border-radius:var(--radius-full);border:1px solid var(--line-strong);min-height:32px;color:var(--ink-2);align-items:center;padding:4px 12px;font-size:13px;font-weight:500;display:inline-flex}._title_o5ru3_21{letter-spacing:-.045em;text-wrap:balance;font-size:40px;font-weight:700;line-height:42px}._lead_o5ru3_29{max-width:640px;color:var(--ink-2);font-size:16px;line-height:24px}._actions_o5ru3_36{flex-direction:column;align-self:stretch;gap:8px;display:flex}._note_o5ru3_43{color:var(--ink-3);font-size:13px;line-height:18px}._heroFrame_o5ru3_49{width:100%;margin-top:40px}._steps_o5ru3_54{grid-template-columns:minmax(0,1fr);gap:12px;display:grid}._tracking_o5ru3_60,._athlete_o5ru3_66{flex-direction:column;gap:32px;display:flex}._athleteText_o5ru3_72{min-width:0}._phones_o5ru3_76{--phone-w:258px;flex-wrap:wrap;justify-content:center;gap:32px;display:flex}._figure_o5ru3_85{width:var(--phone-w);flex-direction:column;gap:16px;max-width:100%;display:flex}._caption_o5ru3_93{flex-direction:column;gap:4px;display:flex}._captionTitle_o5ru3_99{font-size:16px;font-weight:600}._captionText_o5ru3_104{color:var(--ink-2);font-size:14px;line-height:20px}._access_o5ru3_110{flex-direction:column;gap:32px;display:flex}._accessText_o5ru3_116{flex-direction:column;gap:24px;display:flex}._offer_o5ru3_122{flex-direction:column;gap:12px;display:flex}._offerItem_o5ru3_128{align-items:center;gap:10px;font-size:16px;display:flex}._offerIcon_o5ru3_135{border-radius:var(--radius-full);background:var(--summit-soft);width:24px;height:24px;color:var(--summit-ink);flex-shrink:0;justify-content:center;align-items:center;display:flex}@media (width>=640px){._actions_o5ru3_36{flex-direction:row;align-self:auto}._actions_o5ru3_36>*{width:auto}._steps_o5ru3_54{grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}}@media (width>=1024px){._hero_o5ru3_1{text-align:center;align-items:center;gap:28px;max-width:900px;margin-inline:auto}._title_o5ru3_21{font-size:80px;line-height:80px}._lead_o5ru3_29{font-size:18px;line-height:28px}._heroFrame_o5ru3_49{max-width:1102px;margin:64px auto 0}._tracking_o5ru3_60{gap:40px}._athlete_o5ru3_66{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:64px;display:grid}._phones_o5ru3_76{--phone-w:299px;flex-wrap:nowrap;gap:32px}._access_o5ru3_110{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:64px;display:grid}}._existing_o5ru3_213{color:var(--ink-2);font-size:15px;line-height:22px}._existingLink_o5ru3_219{min-height:44px;color:var(--summit-ink);text-underline-offset:3px;align-items:center;font-weight:600;text-decoration:underline;display:inline-flex}._glossary_o5ru3_229{color:var(--ink-3);font-size:14px;line-height:20px}._browser_upj20_1{border:1px solid var(--line);background:var(--surface);width:100%;box-shadow:var(--shadow-overlay);border-radius:16px;overflow:hidden}._bar_upj20_10{border-bottom:1px solid var(--line);align-items:center;gap:8px;height:36px;padding:0 14px;display:flex}._dot_upj20_19{border-radius:var(--radius-full);background:var(--line-strong);flex-shrink:0;width:10px;height:10px}._url_upj20_27{border-radius:var(--radius-full);background:var(--surface-raised);min-width:0;height:22px;font-family:var(--font-mono);color:var(--ink-2);white-space:nowrap;text-overflow:ellipsis;align-items:center;padding:0 12px;font-size:12px;font-weight:500;display:flex;overflow:hidden}@media (width<=639px){._bar_upj20_10{height:28px;padding:0 10px}._dot_upj20_19{width:8px;height:8px}}._titleRow_c0l7l_1{align-items:flex-end;gap:16px;display:flex}._titleText_c0l7l_7{flex-direction:column;flex:1;gap:4px;display:flex}._subtitle_c0l7l_14{color:var(--ink-2);font-size:15px}._search_c0l7l_19{border-radius:var(--radius-md);background:var(--surface-raised);border:1px solid var(--line-strong);width:280px;height:44px;color:var(--ink-3);align-items:center;gap:10px;padding:0 14px;font-size:15px;display:flex}._kpis_c0l7l_33{grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;display:grid}._kpi_c0l7l_33{flex-direction:column;gap:8px;display:flex}._good_c0l7l_45{color:var(--summit-ink)}._alert_c0l7l_49{color:var(--danger)}._columns_c0l7l_53{grid-template-columns:2fr 1fr;align-items:start;gap:16px;display:grid}._todo_c0l7l_60{align-items:center;gap:16px;padding:16px 0;display:flex}._todo_c0l7l_60+._todo_c0l7l_60{border-top:1px solid var(--line)}._todoText_c0l7l_71{flex-direction:column;flex:1;gap:4px;display:flex}._todoName_c0l7l_78{align-items:center;gap:10px;font-size:16px;font-weight:600;display:flex}._todoTitle_c0l7l_86{font-size:15px}._record_c0l7l_90{align-items:center;gap:12px;padding:12px 0;display:flex}._record_c0l7l_90+._record_c0l7l_90{border-top:1px solid var(--line)}._recordText_c0l7l_101{flex-direction:column;flex:1;gap:2px;display:flex}._recordLift_c0l7l_108,._recordValue_c0l7l_113{font-size:15px;font-weight:600}._filters_c0l7l_118{gap:8px;display:flex}._filter_c0l7l_118{border-radius:var(--radius-full);border:1px solid var(--line-strong);height:36px;color:var(--ink-2);align-items:center;padding:0 14px;font-size:14px;display:flex}._filterActive_c0l7l_134{background:var(--ink);border-color:var(--ink);color:var(--bg);font-weight:600}._table_c0l7l_141{border-collapse:collapse;width:100%;margin-top:12px;font-size:15px}._table_c0l7l_141 th{text-align:left;letter-spacing:.04em;text-transform:uppercase;color:var(--ink-3);padding:0 12px 10px;font-size:12px;font-weight:600}._table_c0l7l_141 td{border-top:1px solid var(--line);height:60px;padding:0 12px}._athlete_c0l7l_164{align-items:center;gap:12px;font-weight:600;display:flex}._root_95bgm_2{background:var(--bg);width:1440px;height:1320px;color:var(--ink);font-family:var(--font-sans);text-align:left;font-size:16px;line-height:24px;display:flex;overflow:hidden}._sidebar_95bgm_15{border-right:1px solid var(--line);flex-direction:column;flex-shrink:0;gap:28px;width:248px;padding:20px 16px;display:flex}._brand_95bgm_25{align-items:center;gap:10px;padding:4px 12px;display:flex}._tag_95bgm_32{border:1px solid var(--line-strong);height:22px;font-family:var(--font-mono);color:var(--ink-2);border-radius:6px;align-items:center;padding:0 8px;font-size:11px;font-weight:500;display:flex}._nav_95bgm_45{flex-direction:column;gap:4px;display:flex}._navItem_95bgm_51{border-radius:var(--radius-md);height:44px;color:var(--ink-2);align-items:center;gap:12px;padding:0 12px;font-size:15px;font-weight:500;display:flex}._navActive_95bgm_63{background:var(--surface-raised);color:var(--ink);font-weight:600}._navLabel_95bgm_69{flex:1}._navBadge_95bgm_73{border-radius:var(--radius-full);height:22px;color:var(--ink-3);justify-content:center;align-items:center;padding:0 6px;font-size:12px;font-weight:600;display:flex}._badgeAccent_95bgm_85{background:var(--summit-soft);color:var(--summit-ink)}._bottom_95bgm_90{flex-direction:column;gap:4px;margin-top:auto;display:flex}._profile_95bgm_97{align-items:center;gap:12px;padding:12px;display:flex}._avatar_95bgm_104{border-radius:var(--radius-full);background:var(--summit-soft);border:1px solid var(--line);letter-spacing:.02em;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;font-size:12px;font-weight:600;display:flex}._profileText_95bgm_119{flex-direction:column;gap:2px;display:flex}._profileName_95bgm_125{font-size:14px;font-weight:600;line-height:18px}._profileMeta_95bgm_131{color:var(--ink-3);font-size:13px;line-height:16px}._main_95bgm_137{flex-direction:column;flex:1;gap:24px;min-width:0;padding:32px 40px 40px;display:flex}._card_95bgm_146{border-radius:var(--radius-lg);background:var(--surface);border:1px solid var(--line);padding:24px}._cardHead_95bgm_153{justify-content:space-between;align-items:baseline;display:flex}._cardTitle_95bgm_159{letter-spacing:-.02em;font-size:20px;font-weight:600;line-height:26px}._caption_95bgm_166{color:var(--ink-3);font-size:13px;line-height:18px}._label_95bgm_172{letter-spacing:.04em;text-transform:uppercase;color:var(--ink-3);font-size:12px;font-weight:600;line-height:16px}._pageTitle_95bgm_181{letter-spacing:-.025em;font-size:28px;font-weight:700;line-height:34px}._pill_95bgm_188{border-radius:var(--radius-full);white-space:nowrap;align-items:center;gap:8px;height:44px;padding:0 18px;font-size:15px;font-weight:600;display:inline-flex}._pillPrimary_95bgm_200{background:var(--summit);color:var(--on-summit)}._pillSecondary_95bgm_205{background:var(--surface-raised);border:1px solid var(--line)}._pillOutline_95bgm_210{border:1px solid var(--line-strong);height:40px}._badge_95bgm_85{border-radius:var(--radius-full);flex-shrink:0;align-items:center;gap:6px;height:24px;padding:0 10px;font-size:13px;font-weight:600;display:inline-flex}._danger_95bgm_227{background:var(--danger-soft);color:var(--danger)}._warning_95bgm_232{background:var(--warning-soft);color:var(--warning)}._info_95bgm_237{background:var(--info-soft);color:var(--info)}._summit_95bgm_242{background:var(--summit-soft);color:var(--summit-ink)}._initials_95bgm_247{border-radius:var(--radius-full);background:var(--surface-raised);border:1px solid var(--line);letter-spacing:.02em;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;font-size:14px;font-weight:600;display:flex}._value_95bgm_262{align-items:baseline;gap:4px;display:flex}._big_95bgm_268{letter-spacing:-.03em;font-size:32px;font-weight:700;line-height:36px}._unit_95bgm_275{font-family:var(--font-mono);color:var(--ink-3);font-size:12px;font-weight:500;line-height:16px}._headBlock_m7t0g_1{flex-direction:column;gap:16px;display:flex}._crumbs_m7t0g_7{color:var(--ink-2);align-items:center;gap:6px;font-size:14px;display:flex}._crumbCurrent_m7t0g_15{color:var(--ink)}._identity_m7t0g_19{align-items:center;gap:16px;display:flex}._avatar_m7t0g_25{border-radius:var(--radius-full);background:var(--summit-soft);border:1px solid var(--line);letter-spacing:.02em;flex-shrink:0;justify-content:center;align-items:center;width:56px;height:56px;font-size:20px;font-weight:600;display:flex}._identityText_m7t0g_40{flex-direction:column;flex:1;gap:4px;display:flex}._meta_m7t0g_47{color:var(--ink-2);font-size:15px}._unpublished_m7t0g_52{color:var(--warning);align-self:flex-start;align-items:center;gap:6px;font-size:13px;display:flex}._tabs_m7t0g_61{border-bottom:1px solid var(--line);gap:4px;display:flex}._tab_m7t0g_61{height:44px;color:var(--ink-2);align-items:center;padding:0 14px;font-size:15px;font-weight:500;display:flex}._tabActive_m7t0g_77{color:var(--ink);box-shadow:inset 0 -2px 0 var(--summit);font-weight:600}._alert_m7t0g_83{background:var(--danger-soft);color:var(--danger);border-radius:16px;align-items:center;gap:14px;padding:14px 16px;display:flex}._alertText_m7t0g_93{flex-direction:column;flex:1;gap:2px;display:flex}._alertTitle_m7t0g_100{color:var(--ink);font-size:15px;font-weight:600}._alertDetail_m7t0g_106{color:var(--ink-2);font-size:14px}._alertAction_m7t0g_111{border-radius:var(--radius-full);border:1px solid var(--danger);align-items:center;height:40px;padding:0 16px;font-size:14px;font-weight:600;display:flex}._layout_m7t0g_122{grid-template-columns:minmax(0,1fr) 340px;align-items:start;gap:24px;display:grid}._programme_m7t0g_129,._side_m7t0g_130{flex-direction:column;gap:16px;display:flex}._programmeHead_m7t0g_136{align-items:flex-end;gap:16px;display:flex}._programmeText_m7t0g_142{flex-direction:column;flex:1;gap:4px;display:flex}._weeks_m7t0g_149{gap:8px;display:flex}._week_m7t0g_149{border-radius:var(--radius-md);border:1px solid var(--line-strong);width:52px;height:44px;color:var(--ink-2);flex-direction:column;justify-content:center;align-items:center;gap:2px;font-size:14px;font-weight:600;display:flex}._done_m7t0g_169{border-color:var(--summit-soft);background:var(--summit-soft);color:var(--summit-ink)}._current_m7t0g_175{border:2px solid var(--ink);background:var(--surface-raised);color:var(--ink)}._dayHead_m7t0g_181{align-items:center;gap:12px;margin-bottom:12px;display:flex}._dayTitle_m7t0g_188{letter-spacing:-.01em;flex:1;font-size:17px;font-weight:600;line-height:24px}._table_m7t0g_196{border-collapse:collapse;width:100%;font-size:15px}._table_m7t0g_196 th{text-align:left;letter-spacing:.04em;text-transform:uppercase;color:var(--ink-3);padding:0 12px 10px;font-size:12px;font-weight:600}._table_m7t0g_196 td{border-top:1px solid var(--line);height:56px;padding:0 12px}._exercise_m7t0g_218{flex-direction:column;font-weight:600;display:flex}._flag_m7t0g_224{color:var(--danger);font-size:13px;font-weight:500}._delta_m7t0g_230{color:var(--summit-ink);margin-left:6px;font-size:13px}._addExercise_m7t0g_236{border-radius:var(--radius-full);border:1px dashed var(--line-strong);height:44px;color:var(--ink-2);align-items:center;gap:8px;margin-top:12px;padding:0 16px;font-size:15px;font-weight:600;display:inline-flex}._dayRow_m7t0g_250{border-radius:var(--radius-lg);background:var(--surface);border:1px solid var(--line);height:72px;color:var(--ink-3);align-items:center;gap:12px;padding:0 20px;display:flex}._dayBadge_m7t0g_262{background:var(--surface-raised);color:var(--ink-2)}._dayRowText_m7t0g_267{flex-direction:column;flex:1;display:flex}._dayRowText_m7t0g_267 ._dayTitle_m7t0g_188{color:var(--ink)}._miniStats_ymbcz_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:12px 0;display:grid}._mini_ymbcz_1{flex-direction:column;gap:2px;display:flex}._miniValue_ymbcz_14{letter-spacing:-.02em;font-size:20px;font-weight:700;line-height:26px}._quote_ymbcz_21{color:var(--ink);margin-bottom:4px;font-size:15px;line-height:22px}._gain_ymbcz_28{color:var(--summit-ink);font-size:14px;font-weight:600;display:block}._chart_ymbcz_35{fill:none;width:100%;height:64px;stroke:var(--summit);stroke-width:2.5px;stroke-linecap:round;stroke-linejoin:round;margin:8px 0}._sharing_ymbcz_46{flex-direction:column;gap:10px;margin:12px 0;display:flex}._sharingRow_ymbcz_53{justify-content:space-between;align-items:center;font-size:15px;display:flex}._off_ymbcz_60{background:var(--surface-raised);color:var(--ink-2)}